Potassium, K in Pancakes, blueberry, prepared from recipe Calculator

Baked Products

In 100 g (Grams) of Pancakes, blueberry, prepared from recipe there is 138 mg of Potassium, K.


Pancakes, blueberry, prepared from recipe

Pancakes, blueberry, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, blueberry, prepared from recipe are listed below.

Water 53.2 g
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 6.1 g
Total lipid (fat) 9.2 g
Ash 2.5 g
Carbohydrate, by difference 29 g
Calcium, Ca 206 mg
Iron, Fe 1.72 mg
Magnesium, Mg 16 mg
Phosphorus, P 151 mg
Potassium, K 138 mg
Sodium, Na 412 mg
Zinc, Zn 0.54 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.237 mg
Selenium, Se 14 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.195 mg
Riboflavin 0.272 mg
Niacin 1.524 mg
Pantothenic acid 0.395 mg
Vitamin B-6 0.049 mg
Folate, total 36 µg
Folic acid 24 µg
Folate, food 12 µg
Folate, DFE 53 µg
Vitamin B-12 0.2 µg
Vitamin A, RAE 50 µg
Retinol 48 µg
Vitamin A, IU 199 IU
Fatty acids, total saturated 1.986 g
4:0 butanoic, butyric fatty acid 0.033 g
6:0 hexanoic, caproic fatty acid 0.02 g
8:0 octanoic, caprylic fatty acid 0.012 g
10:0 decanoic, capric fatty acid 0.026 g
12:0 dodecanoic, lauric fatty acid 0.029 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.114 g
16:0 hexadecanoic, palmitic fatty acid 1.267 g
18:0 octadecanoic, stearic fatty acid 0.475 g
Fatty acids, total monounsaturated 2.316 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.073 g
18:1 undifferentiated 2.223 g
20:1 eicosenoic, gadoleic 0.017 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 4.162 g
18:2 undifferentiated 3.662 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.478 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.017 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.004 g
Cholesterol 56 mg
Tryptophan 0.076 g
Threonine 0.225 g
Isoleucine 0.281 g
Leucine 0.487 g
Lysine 0.303 g
Methionine 0.139 g
Cystine 0.11 g
Phenylalanine 0.303 g
Tyrosine 0.226 g
Valine 0.318 g
Arginine 0.268 g
Histidine 0.144 g
Alanine 0.234 g
Aspartic acid 0.403 g
Glutamic acid 1.484 g
Glycine 0.19 g
Proline 0.543 g
Serine 0.343 g

Nutrients in Pancakes, blueberry, prepared from recipe